MINDFUL MUSINGS

Showing your beloved that you care about their wellbeing is the ultimate expression of love. Give the gift of relaxation and wellbeing this Valentine's day.

Although it is called a head massage and focuses on the top part of the body, Indian head massage is a whole-body experience. It stimulates the nerves from the head area helping you to relax which, in turn, improves mental and physical health.

A natural lift facial massage incorporates a unique blend of highly effective massage techniques which act as a natural facelift, helping you to look and feel younger.

Deep tissue massages can help with chronic pain and release tension in muscles. They can help with injury recovery, flexibility, and stress relief. Deep tissue helps to free up trapped nerves, oxygenate poorly circulated areas and allows the spine and joints to relax into alignment.

Swedish massage can help you relax, relieve tension and can help with stress, anxiety, and depression. The techniques used during the massage help to calm the nervous system and release physical and mental tension.

Himalayan Salt Stone Massage is a form of halotherapy or therapy using salt. The main benefit of using these stones is to release negative ions, reducing inflammation in the body.​