Himalayan Salt Stone Massage

Himalayan Salt Stone Massage

Himalayan Salt Stone Massage is a form of halotherapy using salt; derived from the Greek word halos, meaning salt. The main benefit of using these amazing stones is to release negative ions, reducing inflammation in the body.​

Perhaps you are ill or have been ill and are left with a cough or lots of chesty mucus. A wonderful and natural way to gently shift and relieve these symptoms is with salt therapy.​


Studies have shown that halotherapy can have benefits for respiratory conditions, skin problems, and allergies. Salt is a natural and safe ingredient. It does not have any notable side effects.​


Himalayan salt maintains electrolyte balance in the body, relieves muscle cramps and keeps the body hydrated. Himalayan salt is beneficial for the formation and strengthening of bones due to its calcium and magnesium content.​


The pink hue of this salt is due to its high mineral content, which includes calcium, magnesium, potassium, copper, and iron. The stones contain 84 different minerals and are crystal-like in their appearance. These minerals are essential for our bodies to function properly and can help to improve overall health.​


You can expect to feel lighter and renewed – as if you've floated into a relaxing state of euphoria. ​

​It is not uncommon to experience a runny nose or a slight cough following a treatment. This is a sign the treatment is working and removing toxins from the body. Hydrate by drinking plenty of water, and within 24 hours this will settle.​


​Halotherapy treatment has been associated with relief of respiratory conditions such as asthma, cystic fibrosis, and COPD, as well as relieving integumentary conditions such as eczema and dermatitis.​ Salt therapy helps treat all major processes acting in the bronchi: swelling, inflammation, excessive mucus and bacterial infection. As a result of salt therapy, inflammation within the bronchi are reduced, so the quality and function of breathing improve.​


Benefits of Himalayan salt massages include​:


  • ​Exfoliates and nourishes the skin gently, leaving you soft and smooth. ​
  • Reduces inflammation and relieves pain such as muscle weakness and helps improve muscle recovery ​
  • Supports a healthy respiratory system​
  • Relieves headaches​
  • Reduces joint pain​
  • Generates negative ions, which are shown to help create a sense of peace and deep relaxation thus relieving anxiety and tension​
  • Helps in treating insomnia​
  • ​Massage enhances blood circulation in the body. Pink Himalayan salt might help to have some effect on regulating blood pressure levels and decreasing the risk of heart attack.​
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